Accepting the Flower

Dealing with the discomfort of compliments when living with an unhelpful inner voice. She likened receiving a compliment to receiving a flower. That person has given you something beautiful. They’ve also given up something of their-selves to gift it to you. Time to select and pick the most beautiful blossom for you. To reach out … Continue reading Accepting the Flower


My Spiral (personal self-care)

“Wake up, wake up in the middle of the night, Wake up, wake up to the sound of rain on the roof, Just get me back, I wanna see another sunset, and another sunrise.” ‘No Memory’ (1987) It is not because of anything anyone else has said or done. It’s me. I know that sounds … Continue reading My Spiral (personal self-care)